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United Multicultural Centre

United Multicultural Centre

59-63 Carlisle Street
Rotherham
South Yorkshire
S65 1HA
01709 360036

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Food & Health

Food & Health 

Covid-19

26 February 202011 August 2020 umcc

(information brought to you by the NHS website) Get a free NHS test today to check if you have coronavirus

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Food & Health 

Healthy Eating

26 December 201911 August 2020 umcc

(information brought to you by the NHS website) These 8 practical tips cover the basics of healthy eating and can

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Food & Health 

Safe Exercises During Pregnancy

26 November 201911 August 2020 umcc

The more active and fit you are during pregnancy, the easier it will be for you to adapt to your

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Food & Health 

Getting Enough Protien

26 November 201811 August 2020 umcc

14 Easy Ways to Increase Your Protein Intake Getting enough protein is important for health. For this reason, the Recommended

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Food & Health 

10-minute home cardio workout routine

25 December 201711 August 2020 umcc

(information brought to you by the NHS website) Burn calories, lose weight and feel great with this 10-minute home cardio

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59-63 Carlisle Street
Rotherham
South Yorkshire
S65 1HA
01709 360036

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